20-Minute Stroller Workout For Moms | 6 Stroller Exercises For the Legs + Glutes
2:16
YouTubenourishmovelove
20-Minute Stroller Workout For Moms | 6 Stroller Exercises For the Legs + Glutes
Finding time to workout with kids is challenging -- enter 20-Minute STROLLER WORKOUT FOR MOMS! Stroller workouts are the best postnatal workouts to: Tone your legs, butt and thighs. Improve posture. Enhance circulation. Keep your lower back strong (so important for new moms). Burn fat and speed weight loss. Designed for busy moms with kids in ...
12.5K viewsJul 14, 2020
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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