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8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 minutes of stretching exercises that are perfect for beginners, after a workout, or if you generally feel “tight” or “stiff”! =========================== ️ LINK TO DR JARED’S THICK EXERCISE MAT: https ...
11.4M viewsJun 2, 2022
Shorts
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
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25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
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Boho Beautiful Yoga
20 Min. Total Body Yoga | Daily Yoga Flow To Feel Your Ultimate Best ☀️
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20 Min Full Body Yoga | Relieve Stress, Stiffness, & Tension for A Holistic Total Body Exhale 🧘
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15 Min Feel Good Yoga | Full Body Flexibility, Mobility & Relaxation 🇬🇩
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703.9K viewsJun 25, 2023
Top videos
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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