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Thinking about switching to natural footwear but not sure how to do it safely? In this week’s video, podiatrist Andy Bryant walks you through the step-by-step process of transitioning to barefoot shoes — without the pain, setbacks, or overwhelm that stop most people. You’ll learn: ✅ Why most shoes weaken your feet over time ✅ The common mistakes people make when switching to barefoot shoes ✅ How to strengthen and prepare your feet before transitioning ✅ A simple, progressive plan to build resili
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