1. Write down 3 things in the present moment (big or small) for which you are grateful. 2. Write down 3 things you’d like to manifest in the next 3 months. This can be energy you’d like to call in, or patterns you’d like to release. 3. Write down 3 feelings manifesting those things would make you feel. Then: try creating those feelings in your body NOW. Play ‘And So It Is’ and dance as if the feelings are already yours, integrating that energy into your present energy body. Let’s check back in i
0:51
1. Write down 3 things in the present moment (big or small) for which you are grateful. 2. Write down 3 things you’d like to manifest in the next 3 months. This can be energy you’d like to call in, or patterns you’d like to release. 3. Write down 3 feelings manifesting those things would make you feel. Then: try creating those feelings in your body NOW. Play ‘And So It Is’ and dance as if the feelings are already yours, integrating that energy into your present energy body. Let’s check back in i
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