Doing some test runs with Einkorn flour. It has great health benefits!!! Einkorn flour is a nutrient-dense, ancient grain with higher protein,, antioxidants (especially lutein), and minerals compared to modern wheat. Due to its unique genetic makeup (A genome, no D genome) and weaker gluten structure, it is often easier to digest and better tolerated by those with mild gluten sensitivities. Cultured Food Life Key Health Benefits of Einkorn Flour: Easier Digestion: Cultured Food Life notes that e

No Knead Sandwich Bread

I am working with einkorn flour for the first time and mixing up a double batch using 20% einkorn flour. Einkorn is one of the oldest cultivated wheats, and from everything I have read, it has a naturally sweet, slightly nutty, buttery flavor. It also has a much simpler gluten structure than modern wheat, which is why many people say it is easier to digest. I’m excited to see how these characteristics pull through once these loaves are baked. Bulk fermentation moved noticeably faster than my usu

Einkorn Apple Cinnamon Overnight Wheat Berries