Introducing the Evolt 360 Body Scanner, the most in-depth body composition analyzer on the market. Evolt 360 utilizes an eight-electrode mulit-frequency segmented analysis known as Biometrical Impedance Analysis. This form of analysis is considered the fastest, non-invasive method of screening total body composition. We know the impact that results and achievement can have on your overall health as well as drive to continue to achieve more in your health and wellness journey if you see results.
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Lakewood Family YMCA | YMCA of Pierce and Kitsap Counties
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Body pump while PREGNANT! This was a virtual class so no live instructor and I was one of 4 people who attended! Regardless I still LOVED it and it kicked my butt! … Now that my bump is BUMPIN I def had to modify quite a bit to still be able to participate. I ditched the barbell completely and did dumbbell and body weight and used incline for push-ups. I personally feel ok being flat on my back for chest press but some women don’t tolerate that well, if that is you , I’d suggest finding a way to
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Strong fitness routines start at the Y! With unlimited group fitness, virtual workouts on YMCA360 and wellness support, your membership makes it easy to build a routine that fits your lifestyle. | YMCA of Central Ohio | Facebook
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