Understanding Bitters: Traditional Digestive Support
1:33
YouTubeCedar Hill Homestead
Understanding Bitters: Traditional Digestive Support
Bitters used to be naturally present in our food before we modified it for more sugar and carbs 🌿 Traditional herbalists understood that bitter flavors signal your cerebral cortex and vagus nerve - that's the gut-brain connection in action. Here's the key: you must taste bitters on your taste buds, not just swallow them. This triggers your ...
1 month ago
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