MYTH BUSTER: CARBS DON'T MAKE YOU FAT. How carbs REALLY work in less than 1 minute. PS: Sorry I talk really fast to get it all in! 😜 1 - as the carbs you eat are absorbed into your bloodstream, your LIVER has first dibs on the carbs and will uptake them as needed to sustain proper organ function, and keep a steady flow of glucose in your bloodstream. Your liver wants to hold approx. 60-100 grams of carbs. NOTE: when your liver stays full of carbs, your metabolic rate stays HIGH! 2 - What your l
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