Are You Stuck in Fight-or-Flight? 🤯 Constant stress forces your nervous system into Sympathetic mode, leading to: Compromised lymphatic drainage. Toxic emotions and chemicals stored in fat cells. Shut down of digestion and healing. Ayurveda targets the root of this "primordial stress" to switch your body back to Parasympathetic (Rest-and-Digest) mode. Learn how to detox stored stress and reclaim your balance. 🔗 #johndouillard #lifespa #stressmanagement #nervoussystem #ayurveda #detox #naturalh
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Are You Stuck in Fight-or-Flight? 🤯 Constant stress forces your nervo…
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Happy Small Business Saturday! 🎉 When you shop with us, you're not just getting powerful Ayurvedic herbs—you're supporting a small business dedicated to natural health and ancient wisdom. This weekend is the best time to invest in your wellness: Enjoy up to 40% off storewide. (Exclusions apply, see site for details.) Plus, receive a FREE Turmeric when you spend $350 ! Your health journey supports our mission. Thank you for choosing LifeSpa! Sale ends December 4th. Shop Small and Save Big Now! �
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In this episode of the Ayurveda Meets Modern Science podcast, Dr. John Douillard interviews wellness leader @cate.stillman to explore the ancient practice of urine therapy. We'll unpack the stigma, discuss its potential healing properties, and explore the biochemical complexity that has fascinated traditional medicine for centuries. 🔬 Listen now to learn more about a topic that challenges our modern misconceptions and opens the door for mindful discussion. #johndouillard #lifespa #ayurveda #ayu
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Here, the science of circadian rhythms and Ayurveda. Learn more at LifeSpa.com or in the link in bio. Shop fall specials at Store.LifeSpa.com. #johndouillard #lifespa #ayurveda #naturalheath#circadianrhythm | Dr. John Douillard
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1.4K views · 19 reactions | John Douillard interviews Nidhi Bhanshali Pandya on her new book Your Body Already Knows. Learn about keeping your body in balance with nature, and how it impacts your long-term health. Listen now at LifeSpa.com. #johndouillard #lifespa #ayurveda #naturalheath | Dr. John Douillard | Facebook
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