Kneeling “walking” is a fabulous way to help baby’s strengthen their gluteal and core muscles and practice a reciprocal pattern of movement. This is especially helpful to practice for baby’s who SCOOT and DON’T crawl or walk. Scooters who have never crawled and rely solely on scooting to get “around” tend to have: 🔹Deceased gluteal strength 🔹Deceased oblique core strength (used for rotational movements and reciprocal patterns of movement) 🔹Difficulty with reciprocal gross motor movements 🔹An
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You shouldn’t have to think twice before taking the stairs, kneeling on the floor, or walking longer distances. Training your knees isn’t just for the gym—it’s for everyday life. This is how you move better, without pain holding you back. #fitnesstrainer #healthcoach #exercise #movewell #healthy | Rishabh Telang
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You shouldn’t have to think twice before taking the stairs, kneeling …
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