Vertical Push Progressions || BEST Shoulder Exercises
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YouTubeAxiom Fitness Academy - Personal Trainer Education
Vertical Push Progressions || BEST Shoulder Exercises
Direct overhead pressing can be problematic for a lot of clients due to either overhead mobility issues or even pelvic stability. Thankfully "overhead" doesn't have to be 100% vertical and truly pushing exercises should be seen as living on a spectrum from horizontal to vertical. This means that there are dozens of great overhead'ish variations ...
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LIFT is taking urban transportation to new heights with HEXA, an electric Vertical Takeoff and Landing (eVTOL) aircraft. This Reg CF offering is made available through StartEngine Primary, LLC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. | LIFT Aircraft
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