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Do you know the difference between whole wheat flour and wheat flour? It’s an important point, because it makes all the difference to your child’s health. Whole wheat flour is atta, whereas wheat flour is simply maida, aka empty calories that don’t get digested properly and stick to the gut for several days. Maida also causes major health problems later in life, like diabetes and high cholesterol. Food brands are now even legally bound to call it ‘refined wheat flour’ on their packaging, to make