Swimming Dragon (19 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
Swimming Dragon (19 mins) - Long Practices (all routines over 15 min…
Apr 6, 2023
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Swimming Dragon Qigong - Yoga Class by Mimi Kuo-Deemer
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Swimming Dragon Qigong - Yoga Class by Mimi Kuo-Deemer
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Water Dragon (34 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
Water Dragon (34 mins) - Long Practices (all routines over 15 min…
Nov 24, 2019
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Flow Like the Swimming Snake 🐍 🌊 Move like a swimming snake and feel your energy come alive. This beautiful practice shifts your weight side to side, rings out tension from the spine, and awakens vitality through the rib cage. As your hands move one way and your head turns the other, you wring out stress and reconnect with your natural flow. Swimming Dragon (or Swimming Snake) has long been known as a movement for health and longevity. 🐉 Ready to strengthen your legs, open your spine, and inv
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Wudang Taiyi Swimming Dragon is a unique martial art and Qigong practice originating from Wudang Mountain in China. It combines slow, flowing movements inspired by a dragon swimming, with deep breathing and meditation. This practice improves flexibility, balance, and internal energy flow, promoting physical and mental well-being. 武当太乙游龍拳是一種源自中國武當山的獨特武術和氣功練習。它結合了靈感來自游泳龍的緩慢流暢的動作，以及深呼吸和冥想。這種練習可以改善靈活性、平衡和內部能量流動，促進身心健康。 #WudangTaichi #Qigong #OnlineTaichi #OnlineQigong #WudangSanFengSect #Newageataic
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