Standing overhead one-arm cable triceps extension instructions and video
Standing overhead one-arm cable triceps extension instructions an…
Apr 8, 2018
weighttraining.guide
829K views · 2.7K reactions | Overhead Extension, To best target the triceps with cable overhead triceps press, you need to set the cable at hip height to allow for a better and quicker setup, allowing for the arm path to be better aligned for more gains. #gymtips #triceppushdowns #triceps #tricepsworkout #tricepworkout #tricepsday #fitness #gym #workout #exercise | Jeremy kakoko | Facebook
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829K views · 2.7K reactions | Overhead Extension, To best targ…
630.9K views5 days ago
FacebookJeremy kakoko
Standing overhead cable triceps extension
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