How to Perform the Split-Stance RDL — Mike Sirani- Practical Strength and Conditioning
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Apr 11, 2020
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Split stance RDL demo 📢 Shoutout to my client Alex for being such a rockstar (in and outside the gym hehe) Have you tried this exercise? #coronapersonaltrainer #iepersonaltrainer #holistichealthcoach #riversidepersonaltrainer #coronahealthcoach
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🔥 Build QUADS or GLUTES? ✅ Split Stance Squat vs. RDL | Do it Right! 📲 Start Your Transformation Today: mybodyfiit.com #homeworkout #fitness #fyp
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