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Day 10 of 10: Earth Empowerment - Prana Mudra in Malasana - Appo Deepo Bhava The Buddha’s last teachings were appo deepo bhava - be a light. The feeling state in the whole body Prana Mudra is like that of the sun – full radiance from the inside out. Thank you for being part of this journey together. Every person has filled the internet with meaning and action. Today’s Eco-Action: Empowerment! Draw from your experience; reflect again on what has shifted for you in the last 10 days and now be empo
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