Get ready for your ABS to BURN! 🔥 This 10 Min Intense AB WORKOUT is an updated version of your favorite AB workouts with more intense moves! Just doing these workouts with no plan?! Ok you NEED THIS! 👇🏻Join our free monthly challenges - https://bit.ly/3qdMXfs | Rebecca-Louise
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Get ready for your ABS to BURN! 🔥 This 10 Min Intense AB WORKOU…
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NEW WORKOUT! Up now on my channel - INTENSE LOWER ABS 🙌🏻 Are you ready to feel the burn? 🔥 These are my best moves for toning up those tricky lower abs! ⚡️ Remember to share & save for later! Full workout here 👉🏼 http://bit.ly/2EhO9Wy 1. Crunches - 20 reps 2. Leg Drops - 20 reps alternating 3. Leg Extensions - 15 reps 4. Bridge Knee Presses - 15 reps each side 5. V Sits - 15 reps Click here to subscribe to my channel for 100's of free workouts! 👉🏼 http://bit.ly/2voMxWO | Rebecca-Louise
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6K views · 27 reactions | Ready to sculpt a stronger, more defined core in just 7 days? This quick & effective abs challenge is designed to help you build towards six-pack abs with just 8 minutes a day—no equipment needed! Do this workout daily & comment what day you’re on—I’ll be cheering you on! Hit SUBSCRIBE and let’s get started! Your abs will thank you.  https://www.youtube.com/watch?v=POFMBAJrjmc | Rebecca-Louise | Facebook
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