The Best Push Day Workout Plan💪
1:01
YouTubeFitFormulasH2
The Best Push Day Workout Plan💪
Welcome to our ultimate Push Day Workout Plan! In this video, we’ll guide you through a comprehensive routine designed to target your chest, triceps, and shoulders for maximum strength and muscle growth. #chest #triceps #shoulder #gymworkout #pushday #pushdayworkout A push workout is essential for anyone looking to enhance their push day ...
1.9K views7 months ago
Shorts
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22K views · 388 reactions | How I set up my push day  Chest 1 Exercise Shoulder 5 Exercises Biceps 2 Exercises Triceps 2 Exercises * 2 sets aiming around 12-15 reps or till failure. | REGAN GRIMES IFBB PRO | Facebook
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22K views · 388 reactions | How I set up my push day  Chest 1 Exercise Shoulder 5 Exercises Biceps 2 Exercises Triceps 2 Exercises * 2 sets aiming around 12-15 reps or till failure. | REGAN GRIMES IFBB PRO | Facebook
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