Struggling with fertility? It might be your progesterone. Here’s why it matters: Preps the uterus for implantation Supports early pregnancy & sleep Calms anxiety Signs of low progesterone: Spotting before periods Anxiety & sleep issues Trouble maintaining pregnancy Stress = your progesterone’s worst enemy. Stress lowers progesterone by prioritizing cortisol. Support your progesterone with: Stress management (deep breathing, nature time) Nutrient-rich foods (B6, zinc, magnesium, Vitamin C) Gentle
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Struggling with fertility? It might be your progesterone. Here’s why it …
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The body's requirements for #progesterone are different in natural cycles #iui and #ivf. Here's why progesterone is almost always needed in ivf cycles Let me know in the comments what kind of cycle you did and what form of progesterone you used (or none!). You'll be surprised how many different protocols exist! #infertility #ttc #Reels #Reel #reelsvideo #reelsviral #reelsfb #reelsinstagram | Steven Palter
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