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20 Plank Exercise Variations - Moves For A Plank Workout
5:16
YouTubeRedefining Strength
20 Plank Exercise Variations - Moves For A Plank Workout
20 Plank Exercise Variations - Moves For A Plank Workout Planks are a must-do core move. And while you should always include the Basic Planks in your workouts, it can be fun to add some variety in every once in awhile. All of these Plank Variations will continue to build your core strength and stability and help you prevent and alleviate low ...
2.8M viewsJul 7, 2015
Shorts
66 Challenging And Advanced Plank Variations To Strengthen Your Core
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78.8K views
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YouTubeDaru Strong
27.5K views1 month ago
Top videos
Take The PLANK CHALLENGE// 8 Plank variations
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Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
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10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
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How To Plank (Proper Form | Cues | Progressions)
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13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …
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YouTubemobility by julia reppel
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
3.5K views9 months ago
YouTubeJames Tang Fitness
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78.8K viewsMar 10, 2019
YouTubeLuka Hocevar
Plank Variations for All Levels | Beginner to Advanced Core Workout
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Plank Variations for All Levels | Beginner to Advanced Core Work…
754 views2 months ago
YouTubeIronoli
25 Types of Plank
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25 Types of Plank
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YouTubeJordan Yeoh Fitness
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
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YouTubeCaroline Girvan
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Short videos

5:16
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YouTubeJames Tang Fitness
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YouTubeTone and Tighten
3:26
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