Physiotherapy | Singapore Institute of Technology
Physiotherapy | Singapore Institute of Technology
5 months ago
singaporetech.edu.sg
23 reactions · 4 comments | Chest physical therapy (CPT or Chest PT) is an airway clearance technique (ACT) to drain the lungs, and may include percussion (clapping), vibration, deep breathing, and huffing or coughing. | Dr. Sous | Facebook
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4 Ancient Chinese Exercises to Feel 30 Again These time-tested movements activate key internal organs and energy channels: Stimulate liver & galibladder function Support stomach, spleen & digestion Strengthen kidneys & bladder Boost yang energy for vitality & better sleep Practice them daily - and feel lighter, stronger, and more alive. If exercises alone don't help - check the link in the bio for supportive solutions that enhance the effect. | The Healing Hand
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1.7M views · 24K reactions |  3 Chinese Stretches to Relieve Pain Fast | Soothes Shoulders, Lower Back, and Head Pain ‍♀️✨ Discover these simple Chinese stretches that will help you relax and relieve discomfort after a long, tiring day. Fast, effortless results! #NaturalHealth #Stretching #DailyWellness #ZeroPain | Wellness GYM AM | Facebook
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16K views · 54 reactions |  Ancient Chinese Healing: 4 Simple Moves to Refresh Your Body For centuries, Chinese masters have used gentle exercises to restore inner balance. These four movements support digestion, immunity, liver health, and boost your energy. Just a few mindful minutes each morning can bring back vitality and youthfulness. ✨ Want to improve your posture faster? Check the link in bio. | Health with heart | Facebook
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