30-Min Core Burn | No Repeat + No Equipment | All Abs
30:51
30-Min Core Burn | No Repeat + No Equipment | All Abs
65.9K viewsSep 12, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
20 Minute Defined Abs & Core Workout At Home | No Equipment
21:24
20 Minute Defined Abs & Core Workout At Home | No Equipment
48.3K viewsSep 16, 2020
YouTubePenny Barnshaw - Garage Fitness Girl
Standing Abs & HIIT Workout | No Equipment Burn
56:13
Standing Abs & HIIT Workout | No Equipment Burn
103.1K viewsSep 29, 2020
YouTubePenny Barnshaw - Garage Fitness Girl
Full Body Strength and Abs Training With No Repeats
34:06
Full Body Strength and Abs Training With No Repeats
27.5K views10 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
Standing Arms & Abs Workout | No Crunches or Planks
36:12
Standing Arms & Abs Workout | No Crunches or Planks
25.5K viewsFeb 24, 2025
YouTubePenny Barnshaw - Garage Fitness Girl
35 Minute LIGHT WEIGHT Dumbbell Tabata & Abs Workout
39:43
35 Minute LIGHT WEIGHT Dumbbell Tabata & Abs Workout
32.7K viewsFeb 13, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
45 MIN LOW IMPACT STRENGTH, HIIT & ABS | No Repeat + No Jumping Workout
46:33
45 MIN LOW IMPACT STRENGTH, HIIT & ABS | No Repeat + No Jumping Workout
41.3K viewsMar 2, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
1:05:14
60 MIN INTENSE STRENGTH WORKOUT | Upper Body, Legs & Abs
76.9K viewsDec 8, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
33:16
30 Minute Standing Upper Body & Abs Workout
62.4K viewsMay 7, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
43:24
40 MIN TABATA FUSION WORKOUT | Strength, HIIT, Isometrics & Abs
24K viewsMar 8, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
47:04
Full Body Strength to Burn Fat & Build Muscle
20.6K views1 month ago
YouTubePenny Barnshaw - Garage Fitness Girl
41:55
Over 40 HIIT Workout for Fat Loss | Energising Full Body
20.5K views3 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
37:41
35 Min Muscle-Focused MetCon 40+
17K views2 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
34:23
30 Minute No Jumping Full Body Workout (No Repeats)
16.4K views2 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
29:35
25 Min Full Body Strength Cardio Burn
14.4K views1 month ago
YouTubePenny Barnshaw - Garage Fitness Girl
32:25
All-Standing Full Body Strength to Build Lean Muscle
24.6K views3 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
45:47
Fat Burning Strength Workout | 40 MIN FULL BODY
27.3K views5 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
35:33
30 Min Perimenopause Strength & Cardio Workout
16.7K views2 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
34:04
30 Min Knee Friendly Glute Builder & Core Strength Training
17K views5 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
25:31
20 Min Barbell Full Body Workout to Burn Fat Fast
19.2K views3 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
38:34
35 Min Full Body Strength Workout | Compound Lifts with Dumbbells
28.3K views6 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
34:03
Fat Burning Strength & Cardio Supersets (30 Min)
23.7K views8 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
41:06
Strength & Cardio Circuits That Hit Every Muscle
27.6K views8 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
33:33
Women 40+: Build Strength & Power in Just 30 Minutes 🔥
22.8K views7 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
34:02
30 Min Standing Arms & Abs Workout With Dumbbells
346K viewsMay 31, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
47:44
45 MIN Standing Cardio, Arms & Abs Workout with Weights
69K viewsNov 19, 2020
YouTubePenny Barnshaw - Garage Fitness Girl
42:07
Full Body Strength Workout for a Lean, Strong Body
26.4K views8 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
12:18
10 Minute ARMS and ABS Workout (All Standing with Weights)
87.9K viewsJun 26, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
35:59
30 MIN STANDING UPPER BODY & ABS WORKOUT | No Repeat with Dumbbells
70.8K viewsNov 14, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
41:00
40 MIN KILLER CARDIO & ABS WITH WEIGHTS - 🔥Burn 330 Calories🔥
48.2K viewsOct 27, 2020
YouTubePenny Barnshaw - Garage Fitness Girl
See more