Chest pain and Posture correction exercises | Pectoralis major muscle Stretching Techniques
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Chest pain and Posture correction exercises | Pectoralis major muscle Stretching Techniques
Chest pain and Posture correction exercises | Pectoralis major muscle Stretching Techniques pectoralis major has two fibers needs to be stretched in different way. clavicular fiber the arm should be kep in right angle (90 degree in frontal plane) and for sternal fibers the should move into more than 100 degrees abduction (in frontal plane ...
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