14 reactions | This week we're learning TRX Atomic Push-Ups from übr athlete Ray. This is a strength and cardio workout, which works to engage that core, burn body fat and use your entire body to build lean muscle! | übr water | Facebook
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119K views · 1K reactions | TRX Pull Ups meet you where you are—whether you’re building your first rep or adding more control to your upper body routine. Using just your bodyweight and the TRX Suspension Trainer, you’ll strengthen your back, arms, and core without the need for machines or a gym. Scalable. Portable. Effective. For every fitness level. ON SALE NOW: https://bit.ly/4lT2bTz | TRX Training | Facebook
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19K views · 203 reactions | Pull-ups... challenging your strength AND patience: Add these to your next upper body day: TRX Assisted Pull-ups – Use your legs for just enough boost TRX Rows – Elbows in, chest lifted, squeeze at the top TRX Eccentric Pull-ups – Slow on the way down, engage core and back Tag us in your progress!  | TRX Training | Facebook
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