Mathis Albert won the match for the United States today. A young, talented player with massive potential. On this goal, he does a great job using his momentum to his advantage — running through the touch. The left foot immediately comes underneath his body after contact, propelling him forward seamlessly. His stride stays consistent — there wouldn’t be much difference if the ball weren’t there. But it is — and his weight of touch and direction are ideal. The best players don’t just perform movem
0:11
Mathis Albert won the match for the United States today. A young, talented player with massive potential. On this goal, he does a great job using his momentum to his advantage — running through the touch. The left foot immediately comes underneath his body after contact, propelling him forward seamlessly. His stride stays consistent — there wouldn’t be much difference if the ball weren’t there. But it is — and his weight of touch and direction are ideal. The best players don’t just perform movem
4K views6 months ago
FacebookRC Performance Training
Consistency in athletic training is foundational to long-term success, as it builds sustainable habits, enhances overall performance, and significantly reduces injury risk by allowing progressive adaptations without burnout! 🙌 However, blindly pushing hard year-round can lead to overtraining or diminished returns, so athletes must balance intensity based on the season. In the off-season, prioritize hard training to build strength, flexibility, and skills, creating a robust foundation for the de
0:23
Consistency in athletic training is foundational to long-term success, as it builds sustainable habits, enhances overall performance, and significantly reduces injury risk by allowing progressive adaptations without burnout! 🙌 However, blindly pushing hard year-round can lead to overtraining or diminished returns, so athletes must balance intensity based on the season. In the off-season, prioritize hard training to build strength, flexibility, and skills, creating a robust foundation for the de
42.6K views7 months ago
FacebookGeorge Mathis
💯 Preparing for #Championship swim meets is vital for peak performance and mental readiness! Thorough preparation—fine-tuning techniques, optimizing nutrition, and visualizing races—boosts confidence and sharpens focus. It also helps manage nerves, ensuring you’re physically and mentally primed to compete at your best! 👊😉 #swim #swimlife #championship #training #practice #sprint #mathisathletics | George Mathis
0:15
💯 Preparing for #Championship swim meets is vital for peak performance and mental readiness! Thorough preparation—fine-tuning techniques, optimizing nutrition, and visualizing races—boosts confidence and sharpens focus. It also helps manage nerves, ensuring you’re physically and mentally primed to compete at your best! 👊😉 #swim #swimlife #championship #training #practice #sprint #mathisathletics | George Mathis
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FacebookGeorge Mathis
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