10 Kneeling Kettlebell Exercises To Build Strength!
7:33
YouTubeKindal Boyle
10 Kneeling Kettlebell Exercises To Build Strength!
Kneeling is great if you have an issue preventing you from working out in a standing position or you want to take away momentum to work on pure strength and core. From kneeling swings to reverse nordics... you have a lot to choose from! 💥 Hit subscribe and ️ Train with me! 👇 https://fitwomensweekly.com ♡INSTAGRAM: @trainerkindal https ...
1.6K viewsAug 5, 2021
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