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6 AMAZING Benefits of SOY Isoflavones for Heart Health (And More!)
Discover the science-backed soy isoflavones benefits that support heart, bone, and hormonal health as you age. In this video, I explain what are isoflavones, how they work as phytoestrogens, and why soy isoflavones, found in tofu, tempeh, edamame, and soymilk, helps lower LDL-cholesterol, reduce inflammation, and protect against menopause ...
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