10K views · 85 reactions | Getting lean not bulky ✌ | Ron Bulado Jr. | Facebook
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10K views · 85 reactions | Getting lean not bulky ✌ | Ron Bulado Jr…
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FacebookRon Bulado Jr.
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Let’s talk about that for a second! 👇Gaining muscle and getting bulky is not that easy!You don’t just get bulky by lifting weights. It takes consistency effort, proper nutrition with lots of food, and time!So many women worry about that if they pick up those weights they will look too “bulky”🤦‍♀️BUT genetics, diet, and CONTROLLED training prevent excessive muscle growth for most.90% of the time getting bulky isn’t going to happen.This is what allows you to get that toned look and lean physique
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Let’s talk about that for a second! 👇Gaining muscle and getting bulk…
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