After 12 events at the 2012 CrossFit Games, the final tests asked athletes to complete Elizabeth (21-15-19 clean, ring dip), Isabel (30 snatches), and Fran (21-15-9 thrusters and pull-ups) in succession, with 18-19 minutes rest in between each event. Rich Froning won Elizabeth in 2:33, won Isabel in 1:20, and took fifth in Fran with a time of 2:58. Recently, strongman Eddie Hall - The Beast set a blazing fast Isabel time of 0:50.9 (Nice job, Eddie). How do the efforts compare? | The CrossFit Gam
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After 12 events at the 2012 CrossFit Games, the final tests asked athlet…
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Rich Froning's 225-lb. Isabel
Rich Froning's 225-lb. Isabel
Feb 1, 2014
crossfit.com
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