You can do these Abs exercises 𝐀𝐍𝐘𝐖𝐇𝐄𝐑𝐄 for a killer ab burn! All you need is a chair! ⠀ Workout Circuit: 30 Sec work Each/ 4 Rounds 1: Legs over chair 2: knee Tucks 3: Chair in n outs 4: Chair climbers 5: Chair reverse crunch 6: Chair side crunch 7: Chair knee to elbow #sixpackabs #abs #bodyweightworkout #calisthenics #homeworkout #fitness #buildmuscle #burnfat | Frank Medrano
1:10
FacebookFrank Medrano
You can do these Abs exercises 𝐀𝐍𝐘𝐖𝐇𝐄𝐑𝐄 for a killer ab burn! All you need is a chair! ⠀ Workout Circuit: 30 Sec work Each/ 4 Rounds 1: Legs over chair 2: knee Tucks 3: Chair in n outs 4:
You can do these Abs exercises 𝐀𝐍𝐘𝐖𝐇𝐄𝐑𝐄 for a killer ab burn! All you need is a chair! ⠀ Workout Circuit: 30 Sec work Each/ 4 Rounds 1: Legs over chair 2: knee Tucks 3: Chair in n outs 4: Chair climbers 5: Chair reverse crunch 6: Chair side crunch 7: Chair knee to elbow #sixpackabs #abs #bodyweightworkout #calisthenics ...
2.2K views1 day ago
National Academy of Sports Medicine Certification
National Academy of Sports Medicine (NASM) | LinkedIn
National Academy of Sports Medicine (NASM) | LinkedIn
linkedin.com
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National Academy of Sports Medicine TV Spot, 'The Perfect Choice' Featuring Lindsey Jacobellis, Jake Olson, Michelle Antoinette Nelson
National Academy of Sports Medicine TV Spot, 'The Perfect Choice' Featuring Lindsey Jacobellis, Jake Olson, Michelle Antoinette Nelson
iSpot.tv
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We are very excited to announce the launch of our new NASM Nutrition Certification (NASM-CNC), the most comprehensive nutrition-coaching program out there! https://nasm.co/2HH8Cd7 We provide participants with the latest science facts, timeless coaching techniques, and even show you how to put it all into practice. From grocery shopping, to kitchen skills, to ordering in restaurants, we provide the information that helps you serve your clients to the fullest. We also dive into ALL the hot topics
1:31
We are very excited to announce the launch of our new NASM Nutrition Certification (NASM-CNC), the most comprehensive nutrition-coaching program out there! https://nasm.co/2HH8Cd7 We provide participants with the latest science facts, timeless coaching techniques, and even show you how to put it all into practice. From grocery shopping, to kitchen skills, to ordering in restaurants, we provide the information that helps you serve your clients to the fullest. We also dive into ALL the hot topics
FacebookNational Academy of Sports
10.4K viewsMar 27, 2019
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