Scaled or RX’d? How to decide in CrossFit Workouts! - WODprep
Scaled or RX’d? How to decide in CrossFit Workouts! - WODprep
Jul 15, 2022
wodprep.com
There are 3 different levels in this year's Open — Rx, Scaled, and Foundations. If you’re unsure which one you should compete in, watch this video and then talk to your CrossFit coach. The Open starts in 9 days. Register now at games.crossfit.com The CrossFit Games #crossfit | CrossFit
2:51
There are 3 different levels in this year's Open — Rx, Scaled, and Fo…
14.4K viewsFeb 15, 2022
FacebookCrossFit
CrossFit Open Rx'd vs. Scaled: Which Version is for You?
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crossfit.com
138K views · 5.4K reactions | A properly scaled workout safely maximizes relative intensity (load, speed, range of motion) to continue developing increased work capacity despite limitations. Lance, you are crushing it. NKC CrossFit #crossfit | CrossFit | Facebook
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138K views · 5.4K reactions | A properly scaled workout safely ma…
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FacebookCrossFit
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