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7 Great Core Strengthening Exercises - Ask Doctor Jo
7:59
YouTubeAskDoctorJo
7 Great Core Strengthening Exercises - Ask Doctor Jo
Core strengthening exercises are great for improving your core strength. They can help prevent injury, increase core stability, and improve balance. I start with some beginner core exercises & then progresses to harder ones. More core exercises: https://www.youtube.com/watch?v=HsWYPWmzt5s&t=0s&list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM&index=3 ...
887.4K viewsMar 22, 2018
Shorts
Build a Stronger Core: My Top 8 Exercises for Functional Strength
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Build a Stronger Core: My Top 8 Exercises for Functional Strength
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The 3 Best Core Exercises [Do These Every Day]
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5.6M views
The 3 Best Core Exercises [Do These Every Day]
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