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YouTube
olivia_onehe
How I calculate my calorie intake using the @caloriecounterapp.
Using @caloriecounterapp to track my calories and macros is a game changer. It provides detailed insights into my daily intake, helping me stay on track with my fitness goals. Its user-friendly interface makes logging meals effortless, and the macro breakdown allows me to balance my diet effectively. Don’t forget to use the link to download ...
32.6K views
Aug 4, 2024
Calorie Calculator
🔥The fast track to fat-loss 👇🏻 1️⃣ I became calorie aware - Calories always count, even if you’re not counting. Tracking taught me what I was actually eating, not what I thought I was eating. 👉🏻 Want your custom targets? Comment MACROS for my free calculator. 2️⃣ I prioritized protein - It kept me full, stabilized hunger, and helped preserve & build muscle. 👉🏻 Rule of thumb: eat 0.7–1g per pound of your goal body weight. 3️⃣ I moved more (not workouts) - What I did outside the gym mattere
Facebook
Mind Muscle Matrix
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1:06
34K views · 633 reactions | Free protein & calorie calculator in comments | Eric Roberts | Facebook
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Eric Roberts
13.9K views
3 weeks ago
0:15
퐍퐢퐞퐮퐰퐬퐠퐢퐞퐫퐢퐠 퐧퐚퐚퐫 퐣퐨퐮퐰 퐝퐚퐠퐞퐥퐢퐣퐤퐬퐞 퐞퐢퐰퐢퐭퐛퐞퐡퐨퐞퐟퐭퐞? Gebruik de calorie calculator en krijg inzicht in je benodigde hoeveelheid eiwitten voor jouw persoonlijke doel: afvallen, spiermassa opbouwen of op gewicht blijven. Vraag een persoonlijk voedingsschema aan om te zien wat je kunt eten op een dag om aan deze macro's te komen! 綾 | Vitakruid | Facebook
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