I learnt about vulva care very late in life. #AD When I was younger, nobody ever even talked about the vulva as separate from the vagina let alone the fact that each has its own pH level that needs to be maintained carefully. Growing up in a hot country we were taught to scrub down there because ‘hygiene’ meant thorough cleaning. But actually the vulva is extremely delicate. Sweat, leftover traces of urine, and even ingrown hair can cause irritation if not cared for properly, but over-cleaning i