Baguazhang Striking Method #1 | Lion Bounces the Ball
2:52
YouTubeThe Kung Fu Platform
Baguazhang Striking Method #1 | Lion Bounces the Ball
In this video, I break down the first striking method in Baguazhang: Lion Bounces the Ball. This powerful technique blends circular movement, whole-body coordination, and explosive striking energy to develop both martial application and internal strength. You’ll learn: The correct body mechanics behind the strike How to generate power through ...
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