How To Coach The Pro Agility (5-10-5) Drill! 🔥🚀
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YouTubeONEighty Athletics
How To Coach The Pro Agility (5-10-5) Drill! 🔥🚀
🎯 If you want your athletes to dominate summer camps and combine season, mastering the Pro Agility Shuttle is a must. In this video, we break down exactly how to coach the drill step by step so your athletes aren’t just running fast, they’re running smart. 🚨 Key Coaching Points Covered: Stance Setup – Feet, Chin, and Hand alignment ...
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