12K views · 413 reactions | Go for the 樂! Being pinned against a...
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Janice Hung on Instagram: "If someone pinned you against the wall and wrapped their hands around your neck, what would you do? In that moment, panic can freeze you—but knowing the right move could save your life. This is why I train and why I teach. Self-defense isn’t about fighting, it’s about surviving. 🥋 Warriors, how would you react in this situation? 💭 Support the UDEFEND Project and help more women and children learn life-saving skills. 💛 Link in bio. . . . #Udefend #selfdefense #womens
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