The Science Behind Animal Flow - Animal Flow
The Science Behind Animal Flow - Animal Flow
Jan 6, 2023
animalflow.com
Advanced Flow Design is our new workshop for people who've taken Levels 1 and 2, where we focus on cool transitions, combo moves, and incorporating personal flare into your flow. At our recent AFD workshop in Los Angeles, we had 12 incredible Animal Flow Instructors really bring their A-Game. We ended the day with each person designing and performing their own Flow. Most of these fitness professionals have been practicing Animal Flow for many years, so they were already building on strong abilit
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Advanced Flow Design is our new workshop for people who've take…
23.7K viewsMar 15, 2018
FacebookAnimal Flow
Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops taught around the world and online in multiple languages! Animal Flow is a specific type of Quadrupedal Movement Training (QMT.) The benefits uncovered from QMT studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the Animal Flow community will also attest to it being fun, but w
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Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops t…
70.8K viewsMar 8, 2024
FacebookAnimal Flow
Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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Join us for an Animal Flow Certification Workshop online or i…
3.6M views7 months ago
FacebookAnimal Flow
Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow
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Start your FREE 7 day Animal Flow On Demand trial now! Workout fro…
1.8M viewsMar 9, 2020
FacebookAnimal Flow
11K views · 2.7K reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
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11K views · 2.7K reactions | Start your FREE 7 day Animal Flow On …
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FacebookAnimal Flow
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One of the endless combinations of Level 1 and 2 movements. The ke…
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FacebookAnimal Flow
Understanding the 6 Components of Animal Flow
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animalflow.com
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