194K views · 8.7K reactions | Move like a dragon through the clouds, strike with palms guided by the Eight Trigrams.☯️ Martial artist Guo Zeru demonstrates a solid yet fluid Baguazhang, or Eight Trigrams Palm, a Chinese martial art known for its circular movements, intricate footwork, and emphasis on agility and flexibility. #martialarts #martialartslife #wushu #kungfu #kungfulife #kungfumaster #training #trainingmotivation #WednesdayMotivation | All about Martial Arts | Facebook

6.8K views · 231 reactions | 轉掌六十四式 Zhuǎn Zhǎng Liù Shí Sì Shì The...

☯️🌀Master George Xu demonstrates of Old Eight Animals Bagua Zhang Form🌀☯️ The "Old Animals form" (Ba Shou 八手) in Ba Gua Zhang (Eight Trigrams Palm) refers to the core set of eight foundational palm changes, each associated with an animal (Lion, Monkey, Rooster, Dragon, Phoenix, Snake, Bear, Qilin/Unicorn) and an / Ching trigram, that train fundamental body mechanics, intention (Yi), and spiraling energy through circular walking, with variations in hand shapes and body movements to express diff