8 Brocades Introduction (8 mins) - 8 Pieces of Silk Brocade Mini Course - Qi Gong for Vitality
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8 Brocades Introduction (8 mins) - 8 Pieces of Silk Brocade Mini Course - Qi Gong for Vitality
Welcome to the Eight Pieces of Silk Brocade mini course! In this series you will learn all about the classic "Eight Brocades" practice and how to do each movement. This well known routine is excellent for daily use. Jeff will discuss the history, purpose, and connection to the 'six levels of Qigo...
Oct 19, 2022
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