10,000 INDOOR STEP CHALLENGE (Burn Calories!) Your challenge this time is to hit 10,000 STEPS DAILY!! It takes an average of 100 mins of slow walk to hit 10,000 steps or an average of 70 mins of vigorous walk to hit 10,000! Here is a 30-Min Indoor Step Workout to help you achieve your daily step goal!! I clocked in just over 4,000 steps by doing this workout and burned over 220 calories. Do this challenge twice daily and also choose to walk more when you are out and about running your daily chor
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FacebookLiving Fitness with Chris Glass CFT
10,000 INDOOR STEP CHALLENGE (Burn Calories!) Your challenge this time is to hit 10,000 STEPS DAILY!! It takes an average of 100 mins of slow walk to hit 10,000 steps or an
Living Fitness with Chris Glass CFT. . 10,000 INDOOR STEP CHALLENGE (Burn Calories!) Your challenge this time is to hit 10,000 STEPS DAILY!! It takes an average of 100 mins of slow walk to hit 10,000 steps or an average of 70 mins of vigorous walk to hit 10,000! Here is a 30-Min Indoor Step Workout to help you achieve your daily step goal!! I ...
4.9K viewsJul 19, 2020
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16 reactions · 19 comments | Comment “10k” to join my 10,000 in 30 Day Challenge and learn the step by step blueprint on how to get on the fast track to multiplying your income. We are less than 6 months from 2026, lock in Grab my $10k blueprint when click the link in my bio or comment “10K” and I will dm you the link.  #10kChallenge #10kIn30Days #LevelUp | Chance Cessna | Facebook
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16 reactions · 19 comments | Comment “10k” to join my 10,000 in 30 Day Challenge
Chance Cessna
19 reactions | You don’t have to hit 10,000 steps every day to make a...
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