435K views · 14K reactions | What does it take to be an infantry...
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435K views · 14K reactions | What does it take to be an infantry...
British Army. . What does it take to be an infantry soldier? Infantry soldiers like The Royal Welsh gain confidence, strength and a sense of belonging through world class training. They learn and build on skills they never knew they had. Find out more: http://ow.ly/xB5450FOSQz #WelshWarrior #WelshInfantry 🏴󠁧󠁢󠁷󠁬󠁳󠁿
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96K views · 10K reactions | Here's a throwback to our civilian to soldier series from last year. Here, you get a little look at what happens in the first few weeks of infantry training at ITC. Visit @djrxp for the full video, or to watch the whole series. #BritishArmy #FutureSoldier #ThrowbackThursday | The Infantry Training Centre | Facebook
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Infantry Training Centre Exercises
💪 Work on your dynamic mobility! ⚡ Before a training session: 8–9 exercises, 6–10 reps, ~10 mins 🧊 After a training session or standalone: 8–10 exercises, 10–15 reps, ~20 mins 🦵 Joint and muscle focus: Active hip flexion and adduction, with strong core activation to maintain aligned posture 👣 Execution: Try to maintain a straight back by engaging core muscles during execution. Touch the foot to the floor in a controlled manner when extending the leg out wide. Keep arms completely extended wi
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💪 Work on your dynamic mobility! ⚡ Before a training session: 8–9 exercises, 6–10 reps, ~10 mins 🧊 After a training session or standalone: 8–10 exercises, 10–15 reps, ~20 mins 🦵 Joint and muscle focus: Active hip flexion and adduction, with strong core activation to maintain aligned posture 👣 Execution: Try to maintain a straight back by engaging core muscles during execution. Touch the foot to the floor in a controlled manner when extending the leg out wide. Keep arms completely extended wi
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