High Protein Soy-Free Tofu (Fava Bean Tofu)
marystestkitchen.com
High Protein Soy-Free Tofu (Fava Bean Tofu)
Finally, there IS tofu without soy! This is soy-free tofu that's high in protein and low carb making this tofu alternative particularly great for vegan keto diets or plant-based low carb diets. It's also gluten-free
Sep 28, 2022
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DOUBLE TOFU PASTA (high protein) 🍝 Follow Vegan Punks for the best tofu and grab the recipe below. This one tastes great and packs in 32g of protein if you use wholewheat pasta - you could fit in even more with some kind of high-protein pasta alternative like lentil 💪 P.S. if you only plan to eat 2 portions, set aside half of the sauce in a tub rather than already mixed into the pasta - it keeps better that way. Ingredients (serves 4) 6 cloves garlic 400g tin plum tomatoes 1/2 tsp baking soda
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DOUBLE TOFU PASTA (high protein) 🍝 Follow Vegan Punks for the best tofu and grab the recipe below. This one tastes great and packs in 32g of protein if you use wholewheat pasta - you could fit in even more with some kind of high-protein pasta alternative like lentil 💪 P.S. if you only plan to eat 2 portions, set aside half of the sauce in a tub rather than already mixed into the pasta - it keeps better that way. Ingredients (serves 4) 6 cloves garlic 400g tin plum tomatoes 1/2 tsp baking soda
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DOUBLE TOFU PASTA (high protein) 🍝 Follow Vegan Punks for the best tofu and grab the recipe below. This one tastes great and packs in 32g of protein if you use wholewheat pasta - you could fit in even more with some kind of high-protein pasta alternative like lentil 💪 P.S. if you only plan to eat 2 portions, set aside half of the sauce in a tub rather than already mixed into the pasta - it keeps better that way. Ingredients (serves 4) 6 cloves garlic 400g tin plum tomatoes 1/2 tsp baking soda
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