Lifting your feet higher costs LESS energy when running
7:47
YouTubeFredrik Zillén - Running Technique Specialist
Lifting your feet higher costs LESS energy when running
It sounds so logical that it must cost more energy to lift your feet and knees higher when running compared to not lifting your feet so high. For example, it costs more energy to lift an arm than to....eeee....not lift an arm. But that's not how it works, which I show in this video as I use my 3D cameras to measure how much energy it costs to ...
2.5M viewsApr 13, 2023
Shorts
PERFECT RUNNING FORM - 5 Easy Tips for Running Faster Pain Free
6:23
715.3K views
PERFECT RUNNING FORM - 5 Easy Tips for Running Faster Pain Free
James Dunne
Home Workout Routine for Runners | Follow Along Session 1 | No Equipment Strength Training
28:55
970.7K views
Home Workout Routine for Runners | Follow Along Session 1 | No Equipment
The Running Channel
Best Running Shorts
TOP 5 Best Running Shorts for men [ Buyer's Guide ]
9:50
TOP 5 Best Running Shorts for men [ Buyer's Guide ]
YouTubeTechs You Can't Live Without
16.8K viewsMay 10, 2023
TOP 5 Best Running Shorts for men: Today’s Top Picks
9:55
TOP 5 Best Running Shorts for men: Today’s Top Picks
YouTubePedal Forward
14.8K viewsApr 11, 2023
I Tested the Best Running Shorts for Athletic Body Types
50:40
I Tested the Best Running Shorts for Athletic Body Types
YouTubeKathryn Mueller
26.2K viewsSep 27, 2024
Top videos
How To Run Properly | Running Technique Explained
9:35
How To Run Properly | Running Technique Explained
YouTubeGlobal Triathlon Network
4.2M viewsMar 14, 2020
HOW TO IMPROVE & INCREASE RUNNING CADENCE to become a FASTER & more EFFICIENT RUNNER!
7:17
HOW TO IMPROVE & INCREASE RUNNING CADENCE to become a FASTER & more EFFICIENT RUNNER!
YouTubeBen Parkes
670.9K viewsOct 30, 2022
How to Start Marathon Training in 2024: Absolute Beginners Guide
8:30
How to Start Marathon Training in 2024: Absolute Beginners Guide
YouTubeTaren's MōTTIV Method
682.7K viewsFeb 12, 2023
Running Shorts Reviews
Top 5 Best Running Shorts Review in 2023
4:59
Top 5 Best Running Shorts Review in 2023
YouTubeNext Pick
8.6K viewsMar 2, 2020
Running Shorts REDEFINED | T8 Ultra Sherpa Shorts In-Depth Review | Run4Adventure
11:52
Running Shorts REDEFINED | T8 Ultra Sherpa Shorts In-Depth Review | Run4Adventure
YouTubeRun4Adventure
24.4K viewsMay 26, 2024
UNDER ARMOUR 9" Running Shorts review
5:54
UNDER ARMOUR 9" Running Shorts review
YouTubeReviewsOnAnything
22.1K viewsApr 23, 2016