Biggest obstacle in the path of meditation are Impurities present in the body. These bodily impurities can be removed through the process of SHATKARMA or the six cleansing techniques. 👉Once the body is called free from the impurities, one’s capacity to work, think, digest, feel et cetera increases and greater awareness develops. 👉 Shatkarma increases the vital capacity of practitioner. 👉 Sharkarma provides a quick method of rebalancing, mucus, bile and wind. Otherwise whatever energy you gene