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YouTubeTED
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Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. Clinical psychologist and renowned parenting whisperer Becky Kennedy is here to help. Not only does she have practical advice to help parents manage the guilt and shame of their not-so-great moments but she also ...
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Start each day with intention and gratitude to set a positive tone that resonates throughout your hours. Incorporating morning affirmations into your routine can uplift your spirit and boost your confidence. Take a moment each morning to affirm your strengths and envision your goals. Embrace the beauty of each new day by expressing gratitude for the moments—big and small—that enrich your life. When you acknowledge what you are thankful for, you invite joy and abundance into your journey. Let pos
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