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20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
YouTubeImproved Health
20 minute Low Impact Cardio Workout for Seniors and Beginners
This 20 minute low impact cardio workout is all about enjoying movement and getting in some healthy and safe exercise. Each movement challenges the body in a different way to allow you to become stronger and more fit. This workout is suitable for beginners and seniors who want a low impact and safe workout. We'll finish with a few minutes of ...
719.9K viewsDec 29, 2022
Low Impact Cardio Workout
Low impact cardio workout for ALL fitness levels - no equipment, at home!
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Low impact cardio workout for ALL fitness levels - no equipment, at home!
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30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
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