Ashtanga Yoga Full Primary Series with Laruga Glaser
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YouTubeSigismondi
Ashtanga Yoga Full Primary Series with Laruga Glaser
Guided full Ashtanga Yoga First Series ( 1 and half hour) with traditional Sanskrit count. Yoga Teacher: @larugayoga Shala: @yogainsalento Practice with Laruga Online ...
716.8K viewsOct 16, 2022
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28K views · 2.1K reactions | TUTORIAL: eka pada Galavasana (Flying Pigeon Pose) A pose in the Ashtanga Secondary Series which requires strength and balance. Please make sure you have at least 6 months of regular Ashtang Vinyasa Yoga practice and 30 mins of hip opening and twisting warm up before you attempt this. . #armbalance #yoga #yogatutorial | Miuru Jayaweera Ryt500 PhD | Facebook
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28K views · 2.1K reactions | TUTORIAL: eka pada Galavasana (Flying Pigeon Pose) A pose in the Ashtanga Secondary Series which requires strength and balance. Please make sure you have at least 6 months of regular Ashtang Vinyasa Yoga practice and 30 mins of hip opening and twisting warm up before you attempt this. . #armbalance #yoga #yogatutorial | Miuru Jayaweera Ryt500 PhD | Facebook
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