Top 4 Exercise to Decrease Upper Trap Compensation - [P]rehab
Top 4 Exercise to Decrease Upper Trap Compensation - [P]rehab
Jul 17, 2020
theprehabguys.com
11 Trap Exercises For Women To Maintain A Good Posture
11 Trap Exercises For Women To Maintain A Good Posture
Sep 27, 2021
stylecraze.com
3 best exercises to build trap muscles like a pro using basic home gym equipment
3 best exercises to build trap muscles like a pro using basic ho…
Mar 19, 2022
t3.com
The 7 Best Lower Trap Exercises (2026) - Lift Vault
3:11
The 7 Best Lower Trap Exercises (2026) - Lift Vault
Nov 2, 2015
liftvault.com
31 Trap Bar Exercises For Intense Full Body Training
31 Trap Bar Exercises For Intense Full Body Training
Sep 9, 2016
gymcrafter.com
15 Best Trap Exercises for Mass and Strength
15 Best Trap Exercises for Mass and Strength
9 months ago
fitliferegime.com
20-minute Seated Cardio Dance Workout
20-minute Seated Cardio Dance Workout
42.3K viewsFeb 16, 2023
YouTubeImproved Health
NEW! Seated Cardio Chair Fitness Workout! 30 Minutes! Sit Exercise …
7.5K viewsFeb 3, 2023
YouTubePaul Eugene
10 Best Lower Trap Exercises To Improve Posture and Pain
Jan 6, 2022
fitliferegime.com
Trap Cardio takes Brooklyn
15.3K viewsAug 19, 2023
YouTubeTrap Cardio
7 Best Exercises if You Can't Squat - #1 - Trap Bar Deadlift
41K viewsOct 18, 2016
YouTubeOptimize Fitness & Performance
1:02:28
Trap Cardio - Monday March Madness
458.8K viewsMar 5, 2020
YouTubeTrap Cardio
Trap Bar Training Exercises: Design, Benefits, How To's - Musc…
May 19, 2022
muscleandfitness.com
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
31:05
30-Minute Hip-Hop Fit Workout
13.6M viewsApr 10, 2019
YouTubePS Fit
2:38
Trap Bar Deadlifts (How to)
977.8K viewsNov 5, 2013
YouTubeTrainer Hub
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
50:10
Trap Cardio (Full Video; Oct 10)
4.2M viewsNov 4, 2019
YouTubeTrap Cardio
5:34
5-Minute Hip-Hop Dance Cardio
570.1K viewsSep 12, 2017
YouTubePS Fit
30:12
Seated Cardio Workout: Get That Heart Rate Up!
59.5K viewsMar 18, 2019
YouTubeThe Sunflower Channel
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
6:37
How to perform the Trap 3 Raise
67.3K viewsJun 17, 2019
YouTubeUpright Health
6:43
3 Best Exercises for BIG TRAPS!
1.7M viewsNov 17, 2018
YouTubeJosef Rakich 🪬
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
80.1K viewsJan 27, 2021
YouTubeImproved Health
33:55
High Intensity Chair Workout For Seniors | 30 Min HIIT | Intermediat…
32.8K viewsSep 6, 2020
YouTubeSenior Fitness With Meredith
29:44
HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PL…
512.3K viewsSep 9, 2019
YouTubeCaroline Jordan
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
3M viewsDec 6, 2017
YouTubeATHLEAN-X™
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
184K viewsSep 9, 2020
YouTubePhysio REHAB
3:22
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
514K viewsDec 14, 2018
YouTubeMuscle & Strength
See more videos
Static thumbnail place holder