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How To Take Creatine: Do You Need A Loading Phase? | Nutritionist Explains... | Myprotein
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How To Take Creatine: Do You Need A Loading Phase? | Nutritionist Explains... | Myprotein
Wondering how to take creatine — and whether or not you really need a loading phase? Our expert nutritionist is here to explain all. This easy-to-follow video will help you get to grips with one of the most studied sports supplements out there — creatine monohydrate. If you know that you want to make this supplement part of your training ...
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